Released:
2011-01-01

Overview:
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Director:

Runtime:
0h 40min

Genre:

• Cast:
• 
  Nahesi Crawford
  as
  Himself